Ben Singley 500m row
500
Meters
1:32.9
Time
1:32.9
Pace
43
Calories
| Average Watts | 437 |
|---|---|
| Calories Per Hour | 1666 |
| Stroke Rate | 36 |
| Stroke Count | 55 |
| Drag Factor | 149 |
March 14, 2021 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:32.9 | 500 | 1:32.9 | 437 | 1666 | 43 | 36 |
| 0:17.7 | 100 | 1:28.5 | 505 | 1830 | 9 | 41 |
| 0:17.8 | 200 | 1:29.0 | 496 | 1820 | 9 | 37 |
| 0:18.1 | 300 | 1:30.5 | 472 | 1790 | 9 | 36 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.9 | 500 | 1:39.5 | 355 | 1447 | 8 | 30 |
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Workout Graph
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