Ben Singley 22:29 row
5,008
Meters
22:29.0
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 126 |
November 09, 2017 01:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:29.0 | 5,008 | 2:14.6 | 143 | 787 | 295 | 29 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 28 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 30 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 29 |
| 22:29.0 | 563 | 2:12.3 | 151 | 797 | 33 | 26 |