Ben Singley 1:10:09 row
13,718
Meters
1:10:09.7
Time
2:33.4
Pace
739
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 27 |
| Stroke Count | 1871 |
April 20, 2017 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:09.7 | 13,718 | 2:33.4 | 97 | 631 | 739 | 27 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 24 |
| 10:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |
| 15:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 27 |
| 20:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 25 |
| 25:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 27 |
| 30:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 26 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 29 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 27 |
| 45:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 |
| 50:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 26 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 29 |
| 1:00:00.0 | 1,045 | 2:23.5 | 118 | 696 | 58 | 28 |
| 1:05:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 29 |
| 1:10:09.0 | 894 | 2:52.8 | 68 | 535 | 46 | 26 |