Ben Singley 11:01 row
2,508
Meters
11:01.1
Time
2:11.7
Pace
151
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 26 |
| Stroke Count | 308 |
| Drag Factor | 138 |
March 21, 2017 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:01.1 | 2,508 | 2:11.7 | 153 | 822 | 151 | 26 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 29 |
| 5:00.0 | 29 | |||||
| 11:01.0 | 2,508 | 1:11.9 | 939 | 1505 | 151 | 28 |
| 11:01.0 | 28 | |||||
| 10:00.0 | 1,183 | 59:33.4.8 | -20423 | -4367 | 74 | 28 |
| 10:00.0 | 28 | |||||
| 3:04.0 | 206 | 43:9.4.8 | -0 | -95 | 11 | 22 |
| 11:01.0 | 206 | 19:17.7 | 0 | 83 | 11 | 22 |
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Workout Graph
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