Ben Singley 21:34 row
5,004
Meters
21:34.3
Time
2:09.3
Pace
305
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 29 |
| Stroke Count | 638 |
| Drag Factor | 141 |
March 20, 2017 23:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.3 | 5,004 | 2:09.3 | 162 | 848 | 305 | 29 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 30 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 30 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 29 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 30 |
| 21:34.0 | 358 | 2:11.2 | 155 | 804 | 21 | 27 |
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Workout Graph
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