Ben Singley 28:14 row
5,012
Meters
28:14.3
Time
2:49.0
Pace
304
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 124 |
March 02, 2017 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:14.3 | 5,012 | 2:49.0 | 72 | 645 | 304 | 25 |
| 9:00.3 | 2,000 | 2:15.0 | 142 | 826 | 124 | 27 |
| 17:52.5 | 2,000 | 2:13.0 | 149 | 804 | 119 | 28 |
| 23:24.7 | 1,012 | 2:44.1 | 79 | 661 | 61 | 21 |