Ben Singley 46:18 row
10,006
Meters
46:18.9
Time
2:18.8
Pace
574
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 7604 |
| Drag Factor | 129 |
November 27, 2016 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:18.9 | 10,006 | 2:18.8 | 131 | 743 | 574 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 28 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 28 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 28 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 29 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 29 |
| 30:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 28 |
| 35:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 28 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 28 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 29 |
| 46:18.0 | 282 | 2:18.2 | 132 | 738 | 16 | 24 |