Ben Singley 944m row
944
Meters
4:00.7
Time
2:07.4
Pace
57
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 137 |
November 25, 2016 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:00.7 | 944 | 2:07.4 | 169 | 852 | 57 | 29 |
| 0:55.9 | 200 | 2:19.7 | 128 | 708 | 11 | 29 |
| 0:52.4 | 400 | 2:11.0 | 156 | 824 | 12 | 29 |
| 0:51.6 | 600 | 2:09.0 | 163 | 837 | 12 | 29 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 29 |
| 0:34.0 | 944 | 1:58.0 | 213 | 952 | 9 | 28 |
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Workout Graph
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