Ben Singley 38:00 row
8,008
Meters
38:00.8
Time
2:22.4
Pace
451
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 30 |
| Stroke Count | 5381 |
| Drag Factor | 116 |
October 26, 2016 23:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:00.8 | 8,008 | 2:22.4 | 121 | 711 | 451 | 30 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 31 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 29 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 30 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 31 |
| 30:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 30 |
| 35:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 29 |
| 38:00.0 | 638 | 2:21.0 | 125 | 720 | 36 | 28 |
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Workout Graph
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