Ben Singley 25:56 row
6,100
Meters
25:56.3
Time
2:07.5
Pace
378
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
April 06, 2016 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:56.3 | 6,100 | 2:07.5 | 169 | 874 | 378 | 31 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 30 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 31 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 31 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 30 |
| 25:56.0 | 1,161 | 2:33.3 | 97 | 717 | 71 | 31 |