Ben Singley 1:00:00 row
12,461
Meters
1:00:00.5
Time
2:24.4
Pace
694
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
| Stroke Count | 1661 |
| Drag Factor | 102 |
October 19, 2026 23:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 12,461 | 2:24.4 | 116 | 693 | 694 | 27 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 696 | 58 | 27 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 15:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 28 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 28 |
| 35:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 28 |
| 40:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 27 |
| 45:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 28 |
| 50:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 28 |
| 55:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 1:00:00.5 | 1,100 | 2:16.5 | 137 | 778 | 65 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.