Jim Cummins 31:05 row
7,024
Meters
31:05.2
Time
2:12.7
Pace
424
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 31 |
| Stroke Count | 990 |
| Drag Factor | 108 |
October 23, 2026 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.2 | 7,024 | 2:12.7 | 150 | 818 | 424 | 31 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 32 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 32 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 32 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 32 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 32 |
| 31:05.2 | 246 | 2:12.5 | 150 | 828 | 15 | 31 |
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Workout Graph
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