Jim Cummins 20:00 row
4,341
Meters
20:00.0
Time
2:18.2
Pace
253
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 107 |
October 22, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,341 | 2:18.2 | 133 | 759 | 253 | 31 |
| 4:00.0 | 868 | 2:18.2 | 132 | 750 | 50 | 32 |
| 8:00.0 | 869 | 2:18.0 | 133 | 765 | 51 | 32 |
| 12:00.0 | 871 | 2:17.7 | 134 | 765 | 51 | 31 |
| 16:00.0 | 867 | 2:18.4 | 132 | 750 | 50 | 31 |
| 20:00.0 | 867 | 2:18.4 | 132 | 765 | 51 | 31 |
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Workout Graph
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