Jim Cummins 30:51 row
7,022
Meters
30:51.7
Time
2:11.8
Pace
426
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 32 |
| Stroke Count | 984 |
| Drag Factor | 108 |
October 22, 2026 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.7 | 7,022 | 2:11.8 | 153 | 828 | 426 | 32 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 32 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 32 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 32 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 32 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 32 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 32 |
| 30:51.7 | 204 | 2:06.7 | 172 | 835 | 12 | 33 |
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Workout Graph
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