Jim Cummins 31:13 row
7,028
Meters
31:13.8
Time
2:13.3
Pace
422
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 990 |
| Drag Factor | 109 |
October 21, 2026 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.8 | 7,028 | 2:13.3 | 148 | 810 | 422 | 31 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 32 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 32 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 32 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 32 |
| 30:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 |
| 31:13.8 | 279 | 2:12.2 | 151 | 829 | 17 | 32 |
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Workout Graph
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