Jim Cummins 20:00 row
4,290
Meters
20:00.0
Time
2:19.8
Pace
247
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 107 |
October 17, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 741 | 247 | 30 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 30 |
| 8:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 30 |
| 12:00.0 | 850 | 2:21.1 | 124 | 735 | 49 | 30 |
| 16:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 30 |
| 20:00.0 | 852 | 2:20.8 | 125 | 735 | 49 | 30 |
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Workout Graph
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