Jim Cummins 31:22 row
7,032
Meters
31:22.1
Time
2:13.8
Pace
421
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 30 |
| Stroke Count | 954 |
| Drag Factor | 107 |
October 16, 2026 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:22.1 | 7,032 | 2:13.8 | 146 | 805 | 421 | 30 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 30 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 30 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 30 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 30 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 31 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 30 |
| 31:22.1 | 305 | 2:14.5 | 144 | 789 | 18 | 31 |
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Workout Graph
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