Jim Cummins 31:12 row
7,021
Meters
31:12.1
Time
2:13.3
Pace
422
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 30 |
| Stroke Count | 946 |
| Drag Factor | 108 |
October 14, 2026 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:12.1 | 7,021 | 2:13.3 | 148 | 811 | 422 | 30 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 30 |
| 10:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 30 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 30 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 30 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 30 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 31 |
| 31:12.1 | 266 | 2:15.5 | 141 | 798 | 16 | 30 |
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Workout Graph
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