Jim Cummins 20:00 row
4,276
Meters
20:00.0
Time
2:20.3
Pace
246
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 108 |
October 03, 2026 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,276 | 2:20.3 | 127 | 738 | 246 | 31 |
| 4:00.0 | 864 | 2:18.8 | 131 | 750 | 50 | 31 |
| 8:00.0 | 863 | 2:19.0 | 130 | 750 | 50 | 31 |
| 12:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 31 |
| 16:00.0 | 851 | 2:21.0 | 125 | 735 | 49 | 31 |
| 20:00.0 | 844 | 2:22.1 | 122 | 720 | 48 | 31 |
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Workout Graph
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