Jim Cummins 31:43 row
7,012
Meters
31:43.1
Time
2:15.7
Pace
415
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 30 |
| Stroke Count | 969 |
| Drag Factor | 108 |
October 02, 2026 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:43.1 | 7,012 | 2:15.7 | 140 | 785 | 415 | 30 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 31 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 31 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 31 |
| 20:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 30 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 31 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 31 |
| 31:43.1 | 382 | 2:14.9 | 142 | 803 | 23 | 30 |
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Workout Graph
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