Jim Cummins 12:00 row
2,523
Meters
12:00.0
Time
2:22.6
Pace
143
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 366 |
| Drag Factor | 108 |
October 01, 2026 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,523 | 2:22.6 | 120 | 715 | 143 | 30 |
| 2:10.0 | 454 | 2:23.1 | 119 | 692 | 25 | 31 |
| 4:20.0 | 451 | 2:24.1 | 117 | 720 | 26 | 30 |
| 6:30.0 | 454 | 2:23.1 | 119 | 692 | 25 | 30 |
| 8:40.0 | 459 | 2:21.6 | 123 | 747 | 27 | 30 |
| 10:50.0 | 460 | 2:21.3 | 124 | 720 | 26 | 30 |
| 12:00.0 | 247 | 2:21.7 | 123 | 720 | 14 | 32 |
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Workout Graph
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