Jim Cummins 12:00 row
2,525
Meters
12:00.0
Time
2:22.5
Pace
143
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 30 |
| Stroke Count | 367 |
| Drag Factor | 108 |
September 30, 2026 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,525 | 2:22.5 | 121 | 715 | 143 | 30 |
| 2:10.0 | 453 | 2:23.4 | 118 | 692 | 25 | 31 |
| 4:20.0 | 460 | 2:21.3 | 124 | 747 | 27 | 30 |
| 6:30.0 | 456 | 2:22.5 | 121 | 720 | 26 | 30 |
| 8:40.0 | 456 | 2:22.5 | 121 | 720 | 26 | 30 |
| 10:50.0 | 457 | 2:22.2 | 122 | 720 | 26 | 30 |
| 12:00.0 | 244 | 2:23.4 | 119 | 668 | 13 | 31 |
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Workout Graph
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