Jim Cummins 31:55 row
7,029
Meters
31:55.1
Time
2:16.2
Pace
416
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 30 |
| Stroke Count | 979 |
| Drag Factor | 108 |
September 30, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:55.1 | 7,029 | 2:16.2 | 138 | 781 | 416 | 30 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 768 | 64 | 29 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 31 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 31 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 31 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 780 | 65 | 31 |
| 31:55.1 | 416 | 2:18.3 | 132 | 781 | 25 | 31 |
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Workout Graph
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