Jim Cummins 31:23 row
7,017
Meters
31:23.9
Time
2:14.2
Pace
419
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 967 |
| Drag Factor | 108 |
September 29, 2026 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:23.9 | 7,017 | 2:14.2 | 145 | 800 | 419 | 31 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 31 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 31 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 31 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 31 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 31 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 31 |
| 31:23.9 | 310 | 2:15.3 | 141 | 772 | 18 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.