Jim Cummins 20:00 row
4,266
Meters
20:00.0
Time
2:20.6
Pace
245
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 107 |
September 28, 2026 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,266 | 2:20.6 | 126 | 735 | 245 | 30 |
| 4:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 31 |
| 8:00.0 | 851 | 2:21.0 | 125 | 735 | 49 | 31 |
| 12:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 30 |
| 16:00.0 | 854 | 2:20.5 | 126 | 735 | 49 | 30 |
| 20:00.0 | 847 | 2:21.6 | 123 | 735 | 49 | 31 |
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Workout Graph
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