Jim Cummins 20:00 row
4,241
Meters
20:00.0
Time
2:21.4
Pace
249
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 29 |
| Stroke Count | 592 |
| Drag Factor | 109 |
September 08, 2026 14:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241 | 2:21.4 | 124 | 747 | 249 | 29 |
| 4:00.0 | 877 | 2:16.8 | 137 | 765 | 51 | 31 |
| 8:00.0 | 865 | 2:18.7 | 131 | 765 | 51 | 30 |
| 12:00.0 | 738 | 2:42.6 | 81 | 645 | 43 | 25 |
| 16:00.0 | 882 | 2:16.0 | 139 | 780 | 52 | 30 |
| 20:00.0 | 879 | 2:16.5 | 138 | 780 | 52 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.