Jim Cummins 31:14 row
7,008
Meters
31:14.3
Time
2:13.7
Pace
420
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 31 |
| Stroke Count | 961 |
| Drag Factor | 110 |
September 07, 2026 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:14.3 | 7,008 | 2:13.7 | 146 | 806 | 420 | 31 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 31 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 31 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 31 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 31 |
| 25:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 31 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 31:14.3 | 278 | 2:13.6 | 147 | 823 | 17 | 31 |
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Workout Graph
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