Jim Cummins 31:15 row
7,018
Meters
31:15.4
Time
2:13.6
Pace
421
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 31 |
| Stroke Count | 974 |
| Drag Factor | 109 |
September 05, 2026 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:15.4 | 7,018 | 2:13.6 | 147 | 808 | 421 | 31 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 31 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 31 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 31 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 804 | 67 | 31 |
| 25:00.0 | 1,111 | 2:15.0 | 142 | 792 | 66 | 31 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 31 |
| 31:15.4 | 293 | 2:08.6 | 164 | 859 | 18 | 31 |
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Workout Graph
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