Jim Cummins 31:03 row

7,021

Meters

31:03.5

Time

2:12.7

Pace

424

Calories

Average Watts150
Calories Per Hour819
Stroke Rate32
Stroke Count985
Drag Factor109

August 21, 2026 11:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:03.5 7,021 2:12.7 150 819 424 32
5:00.0 1,137 2:11.9 152 828 69 32
10:00.0 1,126 2:13.2 148 804 67 32
15:00.0 1,131 2:12.6 150 828 69 32
20:00.0 1,127 2:13.0 148 816 68 32
25:00.0 1,123 2:13.5 147 804 67 32
30:00.0 1,137 2:11.9 152 828 69 32
31:03.5 240 2:12.2 151 850 15 32

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Workout Graph

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