Jim Cummins 31:01 row
7,006
Meters
31:01.5
Time
2:12.8
Pace
422
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 31 |
| Stroke Count | 968 |
| Drag Factor | 108 |
August 18, 2026 09:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:01.5 | 7,006 | 2:12.8 | 149 | 816 | 422 | 31 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 32 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 31 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 31 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 31 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 31 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 31 |
| 31:01.5 | 230 | 2:13.6 | 146 | 760 | 13 | 31 |
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Workout Graph
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