Jim Cummins 12:00 row
2,716
Meters
12:00.0
Time
2:12.5
Pace
164
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 30 |
| Stroke Count | 370 |
| Drag Factor | 109 |
July 20, 2026 12:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,716 | 2:12.5 | 150 | 820 | 164 | 30 |
| 2:10.0 | 497 | 2:10.7 | 156 | 830 | 30 | 31 |
| 4:20.0 | 485 | 2:14.0 | 145 | 803 | 29 | 31 |
| 6:30.0 | 489 | 2:12.9 | 149 | 830 | 30 | 30 |
| 8:40.0 | 490 | 2:12.6 | 150 | 803 | 29 | 30 |
| 10:50.0 | 489 | 2:12.9 | 149 | 830 | 30 | 31 |
| 12:00.0 | 265 | 2:12.0 | 152 | 822 | 16 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.