Jim Cummins 12:00 row
2,712
Meters
12:00.0
Time
2:12.7
Pace
163
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 109 |
July 19, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,712 | 2:12.7 | 150 | 815 | 163 | 31 |
| 2:10.0 | 491 | 2:12.3 | 151 | 803 | 29 | 31 |
| 4:20.0 | 489 | 2:12.9 | 149 | 830 | 30 | 31 |
| 6:30.0 | 486 | 2:13.7 | 146 | 803 | 29 | 31 |
| 8:40.0 | 494 | 2:11.5 | 154 | 830 | 30 | 31 |
| 10:50.0 | 490 | 2:12.6 | 150 | 830 | 30 | 31 |
| 12:00.0 | 263 | 2:13.0 | 149 | 771 | 15 | 32 |
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Workout Graph
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