Jim Cummins 20:00 row
4,621
Meters
20:00.0
Time
2:09.8
Pace
285
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 110 |
June 15, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,621 | 2:09.8 | 160 | 855 | 285 | 30 |
| 4:00.0 | 925 | 2:09.7 | 160 | 855 | 57 | 30 |
| 8:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 30 |
| 12:00.0 | 924 | 2:09.8 | 160 | 855 | 57 | 31 |
| 16:00.0 | 923 | 2:10.0 | 159 | 855 | 57 | 31 |
| 20:00.0 | 927 | 2:09.4 | 161 | 870 | 58 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.