Jim Cummins 20:00 row
4,662
Meters
20:00.0
Time
2:08.7
Pace
290
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 606 |
| Drag Factor | 112 |
June 06, 2026 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,662 | 2:08.7 | 164 | 870 | 290 | 30 |
| 4:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 30 |
| 8:00.0 | 924 | 2:09.8 | 160 | 855 | 57 | 30 |
| 12:00.0 | 931 | 2:08.8 | 163 | 870 | 58 | 30 |
| 16:00.0 | 936 | 2:08.2 | 166 | 870 | 58 | 30 |
| 20:00.0 | 934 | 2:08.4 | 165 | 885 | 59 | 31 |
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Workout Graph
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