Jim Cummins 20:00 row
4,595
Meters
20:00.0
Time
2:10.5
Pace
282
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 30 |
| Stroke Count | 615 |
| Drag Factor | 112 |
June 03, 2026 10:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,595 | 2:10.5 | 157 | 846 | 282 | 30 |
| 4:00.0 | 912 | 2:11.5 | 154 | 825 | 55 | 31 |
| 8:00.0 | 921 | 2:10.2 | 158 | 855 | 57 | 30 |
| 12:00.0 | 919 | 2:10.5 | 157 | 840 | 56 | 31 |
| 16:00.0 | 920 | 2:10.4 | 158 | 855 | 57 | 31 |
| 20:00.0 | 923 | 2:10.0 | 159 | 855 | 57 | 31 |
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Workout Graph
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