Jim Cummins 20:00 row
4,669
Meters
20:00.0
Time
2:08.5
Pace
291
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 30 |
| Stroke Count | 604 |
| Drag Factor | 113 |
June 02, 2026 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,669 | 2:08.5 | 165 | 873 | 291 | 30 |
| 4:00.0 | 937 | 2:08.0 | 167 | 870 | 58 | 30 |
| 8:00.0 | 935 | 2:08.3 | 166 | 870 | 58 | 30 |
| 12:00.0 | 932 | 2:08.7 | 164 | 870 | 58 | 30 |
| 16:00.0 | 935 | 2:08.3 | 166 | 885 | 59 | 30 |
| 20:00.0 | 932 | 2:08.7 | 164 | 870 | 58 | 31 |
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Workout Graph
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