Jim Cummins 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
141
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 30 |
| Stroke Count | 303 |
| Drag Factor | 113 |
April 18, 2026 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 141 | 30 |
| 2:10.0 | 493 | 2:11.8 | 153 | 825 | 30 | 30 |
| 4:20.0 | 495 | 2:11.3 | 155 | 831 | 30 | 30 |
| 6:30.0 | 502 | 2:09.4 | 161 | 854 | 31 | 30 |
| 8:40.0 | 504 | 2:08.9 | 163 | 861 | 31 | 30 |
| 10:00.0 | 310 | 2:09.0 | 163 | 860 | 19 | 31 |
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Workout Graph
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