Jim Cummins 30:01 row
7,081
Meters
30:01.3
Time
2:07.1
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 29 |
| Stroke Count | 895 |
| Drag Factor | 113 |
April 16, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.3 | 7,081 | 2:07.1 | 170 | 885 | 446 | 29 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 30 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 74 | 29 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 30 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 30 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 74 | 30 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 73 | 30 |
| 30:01.3 | 5 | 2:10.0 | 159 | 848 | 1 | 0 |
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Workout Graph
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