Jim Cummins 30:01 row
7,051
Meters
30:01.9
Time
2:07.7
Pace
441
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 31 |
| Stroke Count | 933 |
| Drag Factor | 100 |
April 02, 2026 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.9 | 7,051 | 2:07.7 | 168 | 877 | 441 | 31 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 31 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 73 | 31 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 75 | 31 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 72 | 31 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 867 | 73 | 31 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 73 | 31 |
| 30:01.9 | 7 | 2:15.7 | 140 | 781 | 0 | 32 |
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Workout Graph
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