Jim Cummins 14:00 row
3,125
Meters
14:00.0
Time
2:14.4
Pace
186
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 426 |
| Drag Factor | 99 |
March 31, 2026 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,125 | 2:14.4 | 144 | 796 | 186 | 30 |
| 3:00.0 | 668 | 2:14.7 | 143 | 792 | 39 | 31 |
| 6:00.0 | 671 | 2:14.1 | 145 | 799 | 41 | 30 |
| 9:00.0 | 672 | 2:13.9 | 146 | 801 | 40 | 31 |
| 12:00.0 | 668 | 2:14.7 | 143 | 792 | 40 | 30 |
| 14:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 31 |
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Workout Graph
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