Jim Cummins 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Stroke Count | 304 |
| Drag Factor | 100 |
March 30, 2026 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 130 | 30 |
| 2:10.0 | 479 | 2:15.6 | 140 | 782 | 28 | 31 |
| 4:20.0 | 472 | 2:17.7 | 134 | 761 | 28 | 30 |
| 6:30.0 | 476 | 2:16.5 | 137 | 773 | 28 | 30 |
| 8:40.0 | 474 | 2:17.1 | 136 | 767 | 27 | 30 |
| 10:00.0 | 306 | 2:10.7 | 157 | 839 | 19 | 31 |
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Workout Graph
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