Jim Cummins 10:00 row
2,200
Meters
10:00.0
Time
2:16.3
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 30 |
| Stroke Count | 302 |
| Drag Factor | 101 |
March 25, 2026 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 129 | 30 |
| 2:10.0 | 481 | 2:15.1 | 142 | 788 | 28 | 30 |
| 4:20.0 | 473 | 2:17.4 | 135 | 764 | 28 | 30 |
| 6:30.0 | 477 | 2:16.2 | 138 | 776 | 28 | 30 |
| 8:40.0 | 476 | 2:16.5 | 137 | 773 | 28 | 30 |
| 10:00.0 | 293 | 2:16.5 | 138 | 773 | 17 | 30 |
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Workout Graph
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