Jim Cummins 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
130
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 300 |
| Drag Factor | 98 |
March 23, 2026 11:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 130 | 29 |
| 2:10.0 | 477 | 2:16.2 | 138 | 776 | 28 | 30 |
| 4:20.0 | 472 | 2:17.7 | 134 | 761 | 27 | 30 |
| 6:30.0 | 465 | 2:19.7 | 128 | 741 | 28 | 29 |
| 8:40.0 | 492 | 2:12.1 | 152 | 822 | 29 | 30 |
| 10:00.0 | 300 | 2:13.3 | 148 | 808 | 18 | 30 |
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Workout Graph
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