Jeff Wright 10:00 row
2,503
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 220 |
| Drag Factor | 121 |
March 04, 2024 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,503 | 1:59.8 | 203 | 984 | 164 | 21 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 22 |
| 4:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 21 |
| 6:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 |
| 8:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 22 |
| 10:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 22 |
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Workout Graph
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