Jeff Wright 15:00 row
3,803
Meters
15:00.0
Time
1:58.3
Pace
254
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 22 |
| Stroke Count | 340 |
| Drag Factor | 121 |
January 22, 2024 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,803 | 1:58.3 | 211 | 1016 | 254 | 22 |
| 2:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 22 |
| 4:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 21 |
| 6:00.0 | 497 | 2:00.7 | 199 | 960 | 32 | 22 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 22 |
| 10:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 23 |
| 12:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 23 |
| 14:00.0 | 522 | 1:54.9 | 230 | 1080 | 36 | 24 |
| 15:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 25 |
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Workout Graph
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