Jeff Wright 6x1:00/1:00r row
1,514
Meters
6:00.0
Time
1:58.8
Pace
99
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,706 |
| Overall Time | 12:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 165 |
| Drag Factor | 121 |
May 24, 2025 05:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,514 | 1:58.8 | 208 | 990 | 27 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 28 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 28 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 27 | |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 28 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 27 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 | |
| r192 |
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