Gregg Bishop 25:00 row
4,690
Meters
25:00.0
Time
2:39.9
Pace
245
Calories
148
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 500 |
| Drag Factor | 103 |
March 19, 2024 07:10:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 4,690 | 2:39.9 | 86 | 588 | 245 | 20 | 148 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 20 | 137 |
| 10:00.0 | 937 | 2:40.0 | 85 | 588 | 49 | 20 | 145 |
| 15:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 20 | 152 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 20 | 152 |
| 25:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 20 | 156 |
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Workout Graph
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