Gregg Bishop 55:00 row
9,809
Meters
55:00.0
Time
2:48.2
Pace
502
Calories
154
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 1100 |
| Drag Factor | 83 |
June 16, 2022 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:00.0 | 9,809 | 2:48.2 | 74 | 547 | 502 | 20 | 154 |
| 5:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 | 137 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 20 | 148 |
| 15:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 20 | 156 |
| 20:00.0 | 904 | 2:45.9 | 77 | 552 | 46 | 20 | 157 |
| 25:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 20 | 157 |
| 30:00.0 | 886 | 2:49.3 | 72 | 540 | 45 | 20 | 157 |
| 35:00.0 | 879 | 2:50.6 | 70 | 540 | 45 | 20 | 157 |
| 40:00.0 | 881 | 2:50.2 | 71 | 540 | 45 | 20 | 156 |
| 45:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 20 | 158 |
| 50:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 20 | 158 |
| 55:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 20 | 157 |
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Workout Graph
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