Gregg Bishop 10000m row
10,000
Meters
50:39.0
Time
2:31.9
Pace
541
Calories
171
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 967 |
| Drag Factor | 105 |
June 24, 2020 10:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:39.0 | 10,000 | 2:31.9 | 100 | 640 | 541 | 19 | 171 |
| 10:26.4 | 2,000 | 2:36.6 | 91 | 609 | 106 | 18 | 137 |
| 10:16.5 | 4,000 | 2:34.1 | 96 | 624 | 107 | 18 | 148 |
| 10:10.8 | 6,000 | 2:32.7 | 98 | 636 | 108 | 19 | 154 |
| 10:06.5 | 8,000 | 2:31.6 | 100 | 641 | 108 | 20 | 161 |
| 9:38.8 | 10,000 | 2:24.7 | 116 | 696 | 112 | 21 | 171 |
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Workout Graph
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