Gregg Bishop 5000m row
5,000
Meters
27:42.9
Time
2:46.2
Pace
257
Calories
162
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Stroke Count | 535 |
| Drag Factor | 109 |
May 16, 2020 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.9 | 5,000 | 2:46.2 | 76 | 556 | 257 | 19 | 162 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 588 | 52 | 19 | 154 |
| 5:27.9 | 2,000 | 2:43.9 | 79 | 570 | 52 | 19 | 158 |
| 5:36.4 | 3,000 | 2:48.2 | 74 | 545 | 51 | 19 | 158 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 539 | 51 | 19 | 162 |
| 5:40.2 | 5,000 | 2:50.1 | 71 | 539 | 51 | 20 | 162 |
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Workout Graph
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